Showing posts with label scrambled eggs. Show all posts
Showing posts with label scrambled eggs. Show all posts

Wednesday, October 24, 2012

Salad fusion.

Not to pat myself on the back, but *pat pat pat* this is one of my best ideas yet! 
I came back from a 1 hour fat burn fusion class followed by a 15 minute cool down stretch then a 30 minute core workout and I was starving! I wanted something healthy too.  I felt too good to want to ruin it with crap food. 
But I came across the problem that I was torn between some eggs and a salad.  So I figured why not have both?  People eat boiled eggs on salad all the time. But I didn't want to boil eggs, that takes too long. So I thought "hey, a cooked egg is a cooked egg, right?".
Light bulb. :)
So I started dragging out all the ingredients for the best salad ever!
First the iceberg/romaine salad mix. It has carrots, radishes, and purple cabbage.
Then spinach, cherry tomatoes, avocado, and an egg.  Then another light bulb.  I got out ham, onions, mushrooms.  Then another light bulb, and out came dries cherries and some cheese. 
Heated my pan, added a little olive oil, then the onions, mushrooms, ham, and dried cherries. After they were all browned and smelled good I cracked one egg into it and scrambled it all up.  Then in a bowl I had the salad mix, spinach, Cherry tomatoes, avocados, and cheese.
I topped it all off with the scrambled eggs.  No dressing needed. ;)
A slice of wheat toast with a little butter and this was one of the best lunches ever!  :)
HAPPY WEDNESDAY EVERYONE!
Happy eating!